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Health
Freelancers can’t afford to get ill: here are tips to outsmart the COVID Pirola variant…
SPECIAL REPORT
We share preventative tips and tricks on how to keep the COVID Pirola variant at bay. By incorporating these actions into your daily routine you should have a better chance of not only avoiding falling ill but feeling…
Why freelancers must reverse engineer their retirement plans and longevity
A study has found that two in three freelancers do not know the age they can afford to retire. We look at how freelancers can reverse-engineer their retirement plans and longevity to get the most out of their "golden years"
Concerns…
Playing a musical instrument could make you a more successful freelancer
Could playing a musical instrument bring out the best in you? It has for some. We look at the many benefits that music and learning a musical instrument can have on a freelancer's mindset
Here's one way to beat the blues. Start playing…
Busted: healthy food fads that are making us fatter
Just when you follow one health expert's advice another one comes along saying you've been doing it all wrong. In this article, we review some of the latest food fads that a world-leading gut health expert says are making us not healthier,…
Matt Abrahams: How to speak confidently when you’re on the spot
Humans are not naturally programmed to think and speak on the spot. Yet, we often have to and with sporadic success. We share expert tips from Stanford Graduate School of Business lecturer Matt Abrahams on how to become a more effective…
Income protection v. critical illness cover: What’s the difference and can you ever be denied…
SPECIAL REPORT: HEALTH
We explain the difference between income protection and critical illness coverage so that you can decide whether it is something you need and whether you may find it harder than others to get cover
There are…
Could you be a freelancer with undiagnosed ADHD?
What are the behaviour patterns of ADHD in adulthood? Would you be able to spot them? Here we look at the gender-shared and gender-specific signs of ADHD. We also share expert tips and resources to help you overcome any behaviours that…
Want to live a longer and healthier freelance life? Try the Blue Zone lifestyle
In today's fast-paced world, where work often takes precedence over personal well-being, freelancers face unique challenges in maintaining a healthy lifestyle. The allure of flexible hours and remote work can sometimes lead to irregular…
New report reveals top 20 salary increases for 2023
Freelancers in certain sectors are likely to have seen gains in their day rates over the past year and could expect more rate hikes to continue for 2023. Here are 20 of the top salary increases for 2023
Engineering, technology and life…
That 5-2 juicing cleanse could be counterproductive according to research
Intermittent fasting and other diets are all over social media these days. While many are proving successful for weight loss, could they be not as healthy as we believe or could be?
The Freelance Informer looked into the latest 5-2…